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Programs >> Vipassana Valley Project
In the village of Tingmosgam, the birthplace of Ven. Sanghasena (The founder of the Mahaboddhi International Mediation center), we plan to construct 50 meditation cells in a beautiful valley.  The environment here is so perfect for meditation purposes- very close to nature, calm and quiet without any disturbance and far away from the local dwellings. The link road from the village to the valley is under construction after which it will be possible to transport construction materials to the site.

The construction of 50 cells, a meditation hall of a capacity of 50 meditators, residential place for the meditation teacher, Dhamma workers would cost us huge amount. Volunteers are required to help in the construction of the valley, administrative work. Volunteers are also required at the schools. We also require worker to help us during the Meditation courses that are conducted at the valley.

Program Itinerary ( 4 weeks)

Day 1: Arrival at New Delhi International airport, transfer to a local hotel.
Day 2: early morning transfer to the Domestic Airport for flight to Leh, capital of Ladakh. Transfer to the  Mahaboddhi International Meditation center. Rest of the day is for rest to acclimatize to the high altitude. Evening take a round of the various facilities at the center: old age homes, orphange, blind school, nunnery etc.
Day 3: Morning introduction Vipassana mediation/Yoga session followed by tranfer to the Vipassana Valley, introduction to program, home stay families, duties, hours of hours etc.
Day 4 - Day 26 : 6.00 AM : Morning Yoga/Meditation Lessons, these are optional but we recommend all your volunteers to take these.

8.00 AM :Breakfast with home stay family/at meditation center. We also ask volunteer to help the family in their daily work not restricted to cooking, as it helps them to understand the culture better

9 AM - 3.30 PM (Includes 1 hour Lunch Break) : Perform
volunteer work at the Vippassana Valley or teaching school children,  you can help them to learn English , Mathematics, administrative work or any other skills you are good in, may it be arts, music or sports. Most of our volunteers participate in a number of activities ranging from teaching, sports, helping the elderly to computer education. You can choose the activities you want to do and which are of your most interest. You can teach English in the school during school timings and then in the afternoon till evening can teach sports or painting in the school  and work in the fields with the local families. 

4.30 PM - 8.00 PM  (Includes 1 hour Meditation /yoga session): This is the leisure time and the volunteers are free to do whatever they feel like.  We prefer that volunteer work with the home stay families in their fields. Volunteers do a range of activities during this time as per their preferences. You can go shopping, visit the local markets, learn local sports/dances, cultural lectures/workshops, yoga lessons, massage session, barbecue, visit temples and shrines, chat with locals, cooking classes and do many other things.

Weekend ( Saturday - Sunday)
Weekends consists of activists which are longer and require more time.
Some of the activities that volunteers can do are:
•  Intensive meditation sessions
•  Visit the monasteries at Likir, Lamayuru, Rizdong and
    Alchi
 

Day 27: Early morning transfer to Leh. Evening sightseeing in Leh: Shanti Stupa, Leh Palace, Shopping in Leh market. Stay at the International Meditation center.
Day 28: Early Morning flight to New Delhi and further transfer to the International Airport
 
 
 
 
 
 
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